5 things:
1. I know you should never try to wear more than one hat, health regimen-wise.
2. That is, don't try to give up sugar at the same time you're trying to give up drinking.
3. Ditto giving up white flour (what they make shortcakes out of....)
4. But I've come up with a good thing for my craving for sweets:
5. Strawberries (fresh, local, organic, RIPE) and cream (whipped with *gasp* two spoons of sugar added)...well, it's better than a bag of oreos or peanut M&Ms--my usual sweets indulgences. and I just happened to have half a pint of HEAVY cream just begging to be whipped. I left out the baking powder biscuits, though. So now I'm eating a pint of strawberries with a big softball of whipped cream. ooooh. 'tis verra good!! and good for me, too, if the cream doesn't clog things up!!
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