Sunday, May 17, 2015

Wabi Sabi 5/17/15

Wabi Sabi is a Japanese concept celebrating the imperfection of ordinary things:  the photo of my dining room table/workbench is an example.

The clear (though cracked and chipped) bowl holds the pieces of a handmade ceramic tumbler that broke when I was cleaning the kitchen floor behind the little wooden table.  Should I throw it out? Part of me says yes, but another part wants to glue it together again in honor of the dear friend and accomplished artist who made it for a recent birthday. So all the pieces are there.  I love using my hot glue gun to repair things.  If it can't be used as a drinking vessel, it can hold something dryer--a bouquet of flowers or paint brushes or pencils.....

The little white ceramic bowl holds a delicious serving of asparagus-arugula salad, my first attempt at grilling veggies after replacing the smoke alarm yesterday (packaging to the right). Little did I know using my grill pan made a detectable amount of smoke!  I couldn't see it, but the gizmo smelt it! And buzzed insanely till I climbed up the kitchen stool and pushed the mute button. Repeatedly!!!

My neighbors will love this.  All of the smoke detectors here are about 20 years old--10 years past replacement age.  So Shirley next door (our building captain) is going to call the fire dept and have them all replaced. They don't cook as much as I do, but if they want to fry a steak, they'll hear from the  smoke alarm.

I love my home, but perfection it ain't.  I love its imperfections!!

Friday, May 15, 2015

Lace bark pine and a few of the azaleas at the Arboretum yesterday!

Lace bark pine
Azaleas
Took many more photos, but I can't wrassle them off the iPad.  Doggone it to heck! Some of those pretty colors in the bottom photo are from rhododendrons, too, and I have some closeups of those.
Argh.

My friends posing by the Bald Eagle Nesting Area sign seem to be part of a video, and that won't
go on here, either. 

My grandmothers never had problems like this!  And Cathy's sister has wonderful photos of HER grandchildren that she can haul around and share on her machinery, but....anyway, it was wonderful
to be in the Arboretum yesterday in the woods, surrounded by flowers and preschoolers dashing around.  Such a beautiful place!  Free!!!  Cathy and I used to come over here and eat our sandwiches
at noon for a reviving break. 

Thursday, May 7, 2015

more good stuff from Goop.com

http://goop.com/postnatal-depletion-even-10-years-later/

I hope this flies so you can read it. I'm thinking of all the young women I know who have baby after  baby and wind up feeling inadequate and incompetent because they aren't feeling fabulous. 
A lot of this is physical.  We are bodies, not spirits.  And if we've given birth, we also--not just the baby--need care and help.

Sunday, April 26, 2015

More Grist for Your Mill....

I belong to Daily Challenge, an online exercise group.  Their "Well-Being Wire" often prints items of interest regarding health.  Today they offered this:

Another Major Study Debunks Vaccine-Autism Link

Despite overwhelming evidence to the contrary, some still believe that vaccines for diseases like measles, mumps and rubella (MMR) increase their children’s risks of developing autism. Yet another study shows that simply isn’t the case, the Guardian reports.
Using data on nearly 100,000 kids, researchers led by Anjali Jain of the health care consulting firm The Lewin Group found that there was no link between MMR vaccines and autism rates.
There is a higher risk of autism among children in families where an older sibling has an autism spectrum disorder (ASD) — 6.9 percent compared to 0.9 percent in non ASD families. But these families are actually less likely to vaccinate their younger children after their older ones received an ASD diagnosis. If there was any link between vaccination and autism, scientists would expect to see the opposite be the case.
This study marks merely the latest of many to discredit supposed links between vaccination rates and autism risk. Most notably, the progenitor of the autism-vaccine link, gastroenterologist Andrew Wakefield, not only had his research thrown out but was disbarred from the medical profession.
In other words, don’t let the myths stop you from vaccinating your kids.
 If you have been following XE Xpress this past week, you'll know faithful reader Stuart Savory
and I have gone back and forth about polio vaccines in the comments, and he claimed at one point to be making a "point for the Anti-Vaxxers you have in the USA."  They're not mine, Stuart.  This is a big country, and there are oddballs aplenty making headlines (they hope).  I assured Stuart that I doubt very much whether any Anti-Vaxxers read XE or its offshoots, especially this one.  I know all three of XPress's readers, and they are impeccable thinkers. (Even you, Stuart.)

So I'm posting this, thanks to Daily Challenge. 


(Photo © iStockphoto/CTRPhotos)

Friday, April 24, 2015

Burpees for Oldies????

https://youtu.be/JZQA08SlJnM

Can you do this?  Ha.  I can't, but I'm trying.  Supposed to be wonderful exercise.
What does "burpee" mean?  Try it once.  If you're still alive to burp, you're on your
way!!


Wednesday, April 22, 2015

reshelving books!

What fun it is to reshelve my books!  Now they're sitting so I can READ the TITLES easily!  What a bunch of books I have.  found a great book that I didn't even know I had:
1,001 ways to Relax by Mike George.  Here's way #995: Meet a friend in a dream.  What fun!  I'm gonna meet my friend Cathy, who right now is in Luxembourg.  Maybe we can meet on the Moselle  River and sail along, enjoying the lovely spring air, scented by the vines. 

Sunday, April 19, 2015

Fun with Relatives, Part 3!

1.  On Friday (Good Friday),  Mary and I got up very early and drove the 300+ miles to a little town in Eastern Iowa.  It took longer than the 4 hours she had planned--5 and a half hours--even with "shortcuts."  There was, compared to East Coast driving, almost no traffic, and the weather was clear and beautiful.  We were on our way to meet with my son, Tom, who still lives and works there, and Mary's oldest sister and her husband, who were driving over from Chicago, and two of my dear old friends from Iowa City, who were driving up.  We were all to meet "at the bank," of which there used
only one, back in the day.  My son now tells me there are more--maybe four or five? We were supposed to meet at 12N, but of course, Mary and I were an hour and a half late.  Try killing that much time on the main street of a small town in a bank. 

With the delay, my son and Iowa City friends moved to a small cafe within eyesight of the bank,
and when Mary and I parked and called, we discovered we were right in front of the cafe.  Bingo! My oldest niece and her husband had taken the extra time to sneak into the Big Town down the highway to buy some oil-based housepaint, which apparently cannot be had in Chicago, but the others were there--relieved/exasperated/starving, and we gave the friendly waiter our orders that appeared in about 10 minutes. Slow customers, fast food.  After lunch, we walked the very short distance to our
former dwelling and inspected the town sliding hill, which ran down the street in front of the house,
the new garage out back, the cherry tree by the alley--all the important sites.  The house of our dear late neighbor, Mrs. B., has been converted to an antique store.  They had a big bowl of Scrabble tiles for sale--5 for 25c--which the Chicago folks thought was outrageous.

The main street is much more varied than it used to be:  at least two women's clothing stores--instead of just one.  two or three cafes instead of just one (and that doesn't count what's on the other side).  Tom has worked for the biggest grocery store since he was 14 years old and bagged groceries after school.  He was gone for 5 years when he was in the Navy, and now he's back.  He loves the place, has wonderful friends there.  He's a friendly, laid back kind of guy (if we're worried about something, his response is "no problem"), and knows just about everyone he meets there by name. 

On the way back to Minneapolis that, I took a photo of the moon rising over Iowa. I can't figure out how to get it away from my iPad, as my Apple "keepsake" won't connect to anything significant other than email.  Like the Cloud, for example. The software is irreparably unupgradable.  Uff da.  Nice photo, though. This was the same moon that caused the partial solar eclipse the next morning. (Wait for it).

On Saturday, more kin arrived to say hello:  Mary's sister Cindy, brother Bob's daughter Fran, brother John's sons Paul and John (and John's two young daughters), Mary and Cindy's sister Paula, who prepared a lovely buffet, Paula's son Elliot and his wife, Annie. Who else?  Delaney was working, Alan was playing his weekly Saturday am basketball game with his cronies.





After the visitors left, Mary and I went for a walk to the local creek/pond, and the trees (including paper birch) and birds (cardinals, red-wing blackbirds) and ducks (mallards) were enchanting.  I'd
forgotten just how incredibly beautiful it is. 

Before supper, Alan played his banjo as he does every Saturday night while the steak grills.  The first song is always the same, the second one he dedicates to Mary, and then he plays various songs that he's downloaded from the internet or from what I know as the Quaker Song Book, which has everything:  folk songs from all over, hymns, spirituals, you name it, that book probably has it. Mary
picked up her guitar and sang along in her lovely, clear voice.  When it was time to eat, they lit candles and shared the steak and salad.  Wonderful!